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Transcript

00:00How heavy is this glass of water? Melissa, would you care to answer?

00:03Um, 8 ounces?

00:0612 ounces?

00:0916 ounces?

00:11The absolute weight of the glass doesn't matter.

00:15It depends on how long I hold on to it.

00:18If I hold it for a minute, nothing happens.

00:20If I hold it for an hour, my arm will begin to ache.

00:23If I hold it all day long, my arm will feel numb and paralyzed.

00:27Well, the weight of the glass hasn't changed, but the longer I hold on to it, the heavier it becomes.

00:34The stresses and the worries of life are like this glass of water.

00:39If you think about them for a little while, there's no problem.

00:42If you think about it for a little bit longer, it begins to hurt.

00:47If you think about them all day long, you'll feel paralyzed, incapable of doing anything.

00:54Always remember, put the glass down.