00:00It's fake
00:02You got this
00:04Clean?
00:05No, not clean. I wanna do the warm-up with you
00:08Warm-up?
00:10A little bit worried
00:12It better be warm
00:14Can you just hold the map, please? Is it okay for you?
00:26So guys, after this video, I broke my map
00:28That's why you should watch this video till the end
00:30It's the heaviest 32kg map in the world
00:32With Anatoly
00:34And of course guys, don't forget to subscribe my channel
00:36Don't forget about likes and comments
00:38And here we go
00:58And here we go
01:02Very good
01:04Amazing
01:10Sorry
01:12Is it okay? I will just play with you shortly
01:14Play as a Wolverine play
01:16You wanna clean?
01:18No, not clean. I wanna do the warm-up with you here
01:22Warm-up? You wanna do it?
01:24Yeah
01:25It's empty
01:26No way
01:27It's a lot
01:28Do you know how much is it?
01:29How much is, I don't know
01:31What do you mean?
01:33Like
01:34You wanna join?
01:36I wanna do like
01:38Like say
01:39Ah, go this way
01:40Just one warm-up and I will go
01:42War-up?
01:43Is it like
01:44Yeah, well
01:45You should not ask that myself
01:46Very nice set
01:47Very nice set
01:48Nice set, I said
01:49Nice set
01:50How much is here?
01:51Like
01:53It's like
01:5460?
01:55Looks amazing
01:56Like
02:01I mean the sound like
02:02It's
02:03Fake
02:08Same as you
02:09Same
02:11But
02:12But small
02:13Like
02:15Like
02:16This
02:17Yes
02:18First time
02:19Are you sure like it's not a fake dumbbells in you?
02:22I said
02:23No, it's not
02:24It's happy
02:25It's happy as heavenly
02:26Happy?
02:27Me?
02:28Always happy
02:29You happy?
02:30I'm so happy to be here
02:32This job is my dream
02:34Guys
02:35Hi
02:36Guys
02:37Is it okay?
02:38I will try with you some
02:40Some
02:41Some warm-up
02:42Please
02:43This is the squatting
02:45You want to tighten?
02:46Yeah
02:47Please
02:48How much time I need to be strong
02:51And lift
02:52Like this way
02:53Like you need 2-3 years
02:542-3 years?
02:55Yeah
02:58You have to practice more
02:59I don't have
03:00You see the size
03:03I've worked here like more than 4 years
03:05And all of the dumbbells here
03:08It's not all the dumbbells here
03:10It's real, I mean
03:11Are you serious?
03:12Like
03:13Like these dumbbells
03:14It's real
03:15Like this
03:16Smaller
03:17Yeah?
03:18I feel it like
03:19I'll just try it
03:27Why you like laughing?
03:28No, don't catch the same video man
03:30You know this is heavy man
03:31This is heavy
03:32You understand?
03:34What?
03:35Anything is easy?
03:36No, no man
03:37It's not even
03:38Yes, boss
03:39I'm here
03:40Yes, I'm cleaning here
03:41Can you hold them up?
03:42Please
03:45Yes, boss
03:46I'm here
03:47I will just clean here
03:48And then I will go back
03:49But I will just do like
03:51One set like this
03:52It's a lot
03:53War mapping
03:54It's a lot
03:59Can you just hold them up, please?
04:00Yeah
04:04What?
04:05What's happening?
04:07Maybe
04:09Do you want to try?
04:10Yeah
04:11Can I give you my desk?
04:12No, no, it's fine
04:13Just can you
04:14Can you take me with my car to the hospital?
04:15I think I did something for you for that day
04:17No worries about this
04:18Like
04:19Just hold them up, please
04:20It's okay
04:23What's happening?
04:24What's happening?
04:25What's happening?
04:26What's happening?
04:27This is the map, guys
04:28I'm sorry
04:29My boss calling me
04:30I should
04:31Man, don't try this one
04:32Don't try
04:33Like
04:34Yes, boss
04:35I'll be fast, guys
04:36Sorry, I'm a little bit busy
04:39What's happening, guys?
04:43How do you hold this one?
04:44How do I hold?
04:45Like
04:46Like this
04:48Sometimes like this
04:49Sometimes like
04:50Something wrong with the map?
04:53Heavy
04:54Heavy
04:55Heavy?
04:56What do you mean it's heavy?
05:00Yes, boss
05:01I will be cleaning here
05:02Then toilet
05:03Yes
05:04Yes, yes
05:05Yes, yes
05:06Yes, it's good
05:08I'm sorry, guys
05:09I should pick on the phone
05:10Yes
05:12Yeah, yesterday I was there
05:13Yay
05:14Just give me one chance, please
05:17Oh
05:21But like you said, it's heavy
05:22Ah
05:23I love
05:24No, it's like pretty heavy
05:25But usually we are doing a little bit more like
05:30We are clean as doing a little bit more
05:33Like this one
05:35Like this
05:36Like this
05:37That's what I'm talking like
05:41It's not so real like
05:43The weights
05:45I don't
05:46Even the sound here is like plastic
05:50But
05:52But
05:53Guys like
05:54You said it's
05:55A lot
05:56No, it's like heavy but
06:00Usually we are clean and doing a little bit more weight
06:02Than
06:03Like
06:06Okay, I will just do the couple reps guys
06:10Usually myself
06:11I and my friend cleaners are doing a little bit like more
06:13But
06:14Helicopter
06:15Helicopter
06:20Oh
06:22No need
06:232-3 years, boss
06:28That's what I said
06:29Like we can try it now maybe
06:31Or
06:33Is it
06:34How you do
06:36I
06:38I just try it
06:39I don't know
06:40Like
06:41I
06:42Did only one set
06:44But
06:45You're talking like I need two sets
06:47Okay, I will do one more deadlift, okay?
06:49I'm sorry guys
06:51Boss, I will call you back
06:52What's happening guys?
06:53Just let me take the map
06:54What are you talking about?
06:55Not good or?
06:56Yes
06:58Boss, I will call you back
07:00I guess
07:01Just let me take the map
07:03What are you talking about
07:04What are you talking about?
07:07Not good or..
07:10Why are you touching me like
07:15Strong
07:17Strong, you're strong guys
07:18I am just like hand in here
07:19Like
07:21Sorry guys
07:22thank you very much it's the best day in my life thank you oh my god that's what i'm talking
07:34i'm sorry mister for the other thing i just wanna let's just by the way sorry and thank you for
07:41the for your trust thank you for the set i need i need to go yeah sure thank you
07:55maybe i did the set because before i didn't know like it's heavy and i didn't know like it's not
08:01possible i thought it's possible and that's why i did and it's work for the for the life thank you
08:09guys appreciate thank you you can do like i will go i will sorry sorry for the bothering by the way
08:20thank you sorry
08:39don't judge a book by its cover that's my message guys and my favorite quote by the way and in the
09:03next one minute i'm gonna show you unique training method to get stronger and lean muscle and
09:08transform your body in just eight weeks all of these daily two hours workouts arms days
09:14calves days bunch of different exercises it doesn't work like this all what you need is two workouts
09:20per week one or maximum one and a half hours per session and the most important is training
09:26for reposition hercules and vikings for sure in that time they didn't trade six times per week with six
09:31meals of food per day and for sure they didn't trade biceps and calves and my vision for working
09:37hours is the same and that's what guys i'm doing anatoly doing and more than 30 000 people already
09:44tried this and it's called the power building and all of this you can find on my personal website
09:49shmandankoladimir.com and guys remember the power is not about size of your muscle power starts from your
09:56mind concentration and the mental focus that's a key so guys link will be below in the description and
10:03that's what we are doing it's not just basic bro sleep it's not about the arms day and all of this
10:08it's a power building let's go
10:14sorry
10:18amazing
10:26hi same arms day today i have same
10:40why are you using i don't know because i cleaning them up and then i do biceps
10:45light for their biceps
10:49but i don't know i feel like it's good like just the question like that
10:53okay why why the fact it's the weight weight is not real
11:01okay
11:03sorry
11:04still we have a lot to do
11:07yeah yeah i see i just want to put more plates here
11:13what i want to do for myself the place is real
11:15i will do warm-up in fact and i will go guys sorry
11:28sorry sorry
11:31is it like for the legs are you doing
11:32no
11:33no
11:33it looks great i'm sorry when you did this one i will be a bit worried
11:41better be worried
11:43come on
11:44why do you think your friend so angry
11:46don't look like that one minute maximum
11:49and i will go
11:51what i can do this
11:52i don't know i will try
11:57is it real
12:03try the way
12:05i don't want to try i just want to ask you because it looks like fake
12:12maybe i will show you like if you don't mind something better for goods like
12:17guys why why are you laughing like this
12:26can you just hold them up please is it okay for you
12:38i will just hold them up please
12:47by the way it's it's not light just yeah
12:50try to oh yeah take it like
12:56like
13:01a little bit pain here but it's okay you're right
13:04i should i should take some weight here
13:07this is good
13:10what happened
13:12yeah this is the map
13:13i don't know what you're talking about
13:18yeah yeah because just this is the map
13:19sorry like i don't know what you're talking about
13:21i will just one more time
13:23i will do fast and then i will go
13:32i'm doing like three by three program
13:39this is what i said
13:39i saw like
13:49like this one is good or not
13:54i like to do the photos because i always like to clean the bodies
13:58like this one so and then you're doing like like this one
14:02and then you're doing like squatting like this one like this
14:15that's why you're asking me because i saw it was like not real like
14:18i'm sorry but i'm a bit worried but like i will take it and the
14:37i'm not totally nice to meet you if you need something
14:47this is the map map what helps
14:51what do you mean i'm not the trainer here but i like workouts i like weights and i like girls
14:58by the way if you need something like any help i'm here thank you i'm always here
15:07home workout is even better than gym because here's like a lot of people
15:11everyone looking at home like just you and me and bucket and we just train and
15:19uh i'm not i'm not i'm not i'm sorry i'm sorry okay thank you guys i'm sorry and the next time is
15:35like the real place
15:36you know i just few days ago i find one training program there is like three by three five by five
15:48i will put it back for you thank you thank you see you hope to see you soon
15:57so guys thank you for watching this video first time i do this like like a selfie mode and i like it
16:26because end of the days i made a lot of vlog videos so guys you will be happy to see some
16:31vlogs from me how i train how i live what i eat what i do like the my daily routine so just make
16:37likes take some comments i will do that and of course guys don't forget about one and only sponsor
16:42of these videos these friends that's my training program website we do amazing job more than 40 000
16:48people already tried that i don't like to do some scam promotion guys or other advertising that's why
16:53power building training program and here we go let's go
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