Ilang mga kalahok ng ICN Philippines, ibinahagi ang kanilang Bodybuilding journey

PTVPhilippines

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Transcript

00:00As a result of the sport of bodybuilding in the country,

00:03we will know how many bodybuilders are in the I-Compete Natural Philippines

00:09bodybuilding tournament in the next week.

00:12If you know who they are, we will know in the report of Timmy John Arante.

00:18All broad, no brain.

00:21That's what I think of the gym enthusiasts and gym rats

00:25because of the men and women's bodies.

00:30Pero pinatunayan ng ilan sa mga kalahok

00:32ng nakarang I-Compete Natural Philippines

00:35na hindi lamang pangangatawan ang pinalalakas nila

00:38kundi pati na rin ang dunong bilang bodybuilders.

00:42Ilan sa mga matipunong kalahok na nasasabing patimpalak

00:46ay ang coach slash bodybuilder na si Aster Aguazon Monar

00:51kung saan ginamit niyang motibasyon ang kanyang dating sarili

00:55para lalong palakasin ang katawan

00:58at palawigin ang kaalaman sa fitness and overall well-being.

01:03Everyone's laughing at me.

01:06What I did was I put on my headset

01:08and just continue working out.

01:10Then time passes, mga ilang months, years.

01:13Kasi yun, na gumanda na yung katawan ko.

01:15Yung mga nambubuli sa akin,

01:17they hindi na buli yung ginagawa.

01:19Parang they're asking me what I did.

01:21One of the perks from bodybuilding or fitness.

01:25So, gaganda pangaramdam mo, healthy ka, new mindset, new friends,

01:30a lot of things that can open in bodybuilding.

01:34Para naman kay Boy Armand Arpon, age is just a number.

01:39Dahil sa edad niyang 51 years old, patuloy pa rin siya sa pagpapaganda ng hubo.

01:45Hindi lamang ng kanyang katawan, pati na rin ang kanyang karunungan

01:49dahil anya, maraming aspetong pwedeng matutunan

01:53sa lumalaking bodybuilding community sa bansa.

01:57Ang bodybuilding sa community sa Pilipinas,

02:00now, really, it's a big thing.

02:03Kasi dati, parang tagu lang yan.

02:05Malaki lang katawan niya, mahinautak.

02:07No, the best or parang scientist ang mga bodybuilders.

02:13Andyan yan, basic, training, lahat.

02:15Isipin mo, pati pagkain mo, kakalkulahin mo.

02:17Huwag nilang i-underestimate ang lahat na nagpi-fitness.

02:20Kapag bulky ka or napaka-sex ka ka,

02:23ay, ganito, nawawalaan na kayo yun.

02:25Parang pag nakaka, wow, gano'n na.

02:28Hindi naman maitago ni Paulo Bignola

02:31ang galak ng masumkit niya ang overall champion

02:34sa fitness model division.

02:37Aniya, sulit ang tagot sa pag-iensayo

02:41para makuha ang kampyonato.

02:43Grabe, um, nabipil mo na lahat ng sacrifices mo,

02:48lahat ng dedication,

02:49lahat ng talagang binigay mo sa preparation.

02:52Tapos, bilang sama-sama,

02:54gano'n mo siya, ibibigay dun sa show na yun.

02:56Tapos, bilang maka-awiredan ka pa.

02:58Hindi ko expect yung panalo, eh.

03:00Pero, kaya sabi ko,

03:01hindi pa masyadong kisingkin, eh.

03:03Pero, sabi ko lang,

03:04grabe yung emotion ko kanina.

03:07Unexpected.

03:07Pero, siguro, gano'n talaga pag binigay mo lahat,

03:10yung effort mo,

03:11sacrifices,

03:13makukuha mo talaga yung, ano, eh,

03:14yung award na dapat, eh.

03:18Nagbigay din lang tayo si Bignola

03:21sa mga aspiring bodybuilders.

03:24Huwag yung matakot magsimula, no?

03:27Lahat naman tayo nagsimula somewhere, eh.

03:29So, kung nag-start kayo,

03:30enjoy nyo lang yung journey

03:31and then trust the process.

03:33Be patient.

03:34Talagang matagal lang talaga.

03:36Hindi siya makukuha ng,

03:38um,

03:39in, uh,

03:40months or years.

03:41Usual talaga.

03:42Mahaba.

03:43Ah,

03:44ako,

03:44I'm more than 10 years na.

03:46Nag, ah,

03:46nag, ah,

03:47nagba bodybuild.

03:48Pero,

03:49as natural ito,

03:50gato siya,

03:51gato makukuha mo siya.

03:52Ah,

03:52hindi mo siya yung makuha ng as malaki.

03:53So,

03:54ako rin,

03:54pinaka-advise ko sa inyo,

03:56ah,

03:56sa mga magsimula,

03:57um,

03:58stay natural.

04:00Jan Narante,

04:01para sa atletang Filipino,

04:03para sa bagong

04:05Pilipinas.

04:06Pilipinas.

04:07Pilipinas.

04:08Pilipinas.

04:09Pilipinas.

04:10Pilipinas.

04:11Pilipinas.

04:12Pilipinas.

04:13Pilipinas.

04:14Pilipinas.

04:15Pilipinas.

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Transcript

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