Spring allergies are back — and yep, they’re brutal. Sneezing, sniffling, itchy everything? You’re not alone. Thanks to climate change, allergy season is longer and stronger than ever. Cities like Wichita, New Orleans, and Oklahoma City are topping the charts for worst pollen levels. Veuer’s Maria Mercedes Galuppo has the story.
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00:00Spring allergies are back, and yep, they're brutal. Sneezing, sniffling, itchy everything? You're not alone.
00:06Thanks to climate change, allergy season is longer and stronger than ever.
00:10Cities like Wichita, New Orleans, and Oklahoma City are topping the charts for worse pollen levels, reports NBC News.
00:17Want to stay ahead of the sneeze? Track daily pollen counts using sites like the American Academy of Allergy, Asthma, and Immunology.
00:24They've got local data so you know when it's best to stay indoors.
00:27And when you do go out, wear a hat, cover your hair, or maybe even throw on a mask.
00:32Yes, they'll still help with airborne pollen.
00:35Nasal sprays work best. Just aim it outward toward your ear, not straight up.
00:39Most people get that part wrong. Allergy pills can help too, but take longer to kick in.
00:44And sorry, TikTok, local honey won't cure your allergies.
00:48If you're losing sleep or focus, talk to an allergist.
00:51Relief is possible, even in peak pollen season.