00:30Now there are some headline benefits such as a lower risk of dying from any cause, a
00:49lower risk of dying from heart disease and stroke, and a lower risk of developing heart
00:53disease in the first place. And for those outcomes, the maximum benefit was around three
01:18to four cups of coffee per day. And there was of course some benefit from drinking less
02:48To have a good point of reference, when you take boiling water or boiling tea, you take it out and four to five minutes later it is at the right temperature.
