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  • 11 months ago
It's good for sex, health, and fighting stress… The benefits of yoga are pretty well known. And backed by science. ️
Transcript
00:00It really had a huge impact on me, and so that's why I decided after graduate school
00:03to switch and do this research exclusively, to find out what exactly was happening in
00:08the brain when one does yoga and meditation.
01:30We believe it's very good for our health, yoga, so we are here, and we want to help
01:44people to be healthy and stay fit.
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