Extend your legs for swelling treatment #swelling #legs

Extend your legs for swelling treatment

If your feet are swollen after a day at work, lie down on the bed and keep your feet above heart level. The excess fluid will go back into the circulation, reach the kidneys, and exit as urine. Keep your legs in this position for 1 hour or more.

#swelling #legs #Legsswelling #Swellingtreatment #legswelling #legswellingtreatment #swellinginlegs