Dick Van Dyke shares his secret to staying fit at 99

Watch Dick Van Dyke shares his secret to staying fit at 99 - The Independent on Dailymotion

Transcript

00:00To what do you attribute your age and physical condition?

00:03I said, I've always exercised.

00:05Three days a week, we go to the gym still.

00:08Three days a week, and I think that's it.

00:10Why I'm not stove up like my equals.

00:16That's one of the, I had met you before at events.

00:19And then we lived in Malibu for a while,

00:23Mary and I and kids and everybody.

00:25And I would go to the same gym you did.

00:28And if I got there early enough,

00:30I would see you literally work out on some weight machine.

00:35And then almost like you were doing circuit training,

00:38you would not walk to the next machine, you danced.

00:42You literally danced to the next machine.

00:46And I watched that for a couple of weeks.

00:48And finally, I talked to you about your exercise.

00:51And you'd said you would come to the gym and work out

00:53for whatever hour, whatever it is.

00:56Then you would go home.

00:57You would swim laps for whatever,

01:01and then get back into bed and take a nap.

01:03And then take a nap, exactly.