State of the Nation Part 2: Nadiskaril na tren; Benepisyo ng Caroling; Atbp.

GMA Integrated News

State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 11:05 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.  #GMAIntegratedNews #GMANetwork #KapusoStream #BreakingNews  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00Two people were killed by a dangerous train in Texas, USA.

00:07According to the authorities, it is not yet clear what happened,

00:10but the train collided with a tractor-trailer that was at the crossing.

00:15The train was loaded with hazardous materials,

00:18but none of it was damaged.

00:20Two train cars were killed, while three were injured.

00:24A house was also burnt.

00:26The investigation continues.

00:30Caroling is one of the people who gives life to the Filipino Christmas.

00:34But this tradition has many benefits aside from what Aguinaldo receives.

00:39Vona Kino has a report.

00:41🎶 Christmas song 🎶

00:58The last part of the Filipino Christmas,

01:01whether young or old,

01:03is a game in singing the Christmas songs.

01:06The Tamporeros of Ilocos Norte National High School

01:11are full-force caroling.

01:13They are able to save more than P10,000

01:17that they will use to buy a new instrument.

01:20The senior citizens, members of the Catholic Women's League of Makati,

01:26level up their caroling by using anklongs, bells, and keyboards.

01:31It really uplifts the feelings of the seniors.

01:35At the same time, if we sing,

01:38and for the Lord,

01:39we are all happy.

01:41But aside from money or Aguinaldo,

01:43there are other benefits of caroling.

01:45According to a musical director,

01:47singing helps the lungs.

01:51You expand your breathing.

01:53So a professional singer is longer when praising.

01:57It's also an exercise for the lungs, good for the lungs.

02:00According to a psychiatrist,

02:02caroling or group singing

02:05has benefits for our mental health.

02:07It boosts oxytocin or the bonding hormone.

02:11Because when we are in a group,

02:13we feel that we belong in a community.

02:18Especially when there is a bonding moment with friends,

02:22with colleagues at work.

02:24It also lowers the stress level.

02:27Because we laugh,

02:28we talk in between caroling sessions.

02:31It also lowers our anxieties.

02:35It helps us to be creative.

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