00:00 Hello my love, welcome to Guided Affirmations by Lavendaire.
00:09 Today we will be reprogramming our mind with powerful affirmations for self-love, self-confidence,
00:17 and self-worth.
00:20 Affirmations help create new thought patterns in our mind.
00:23 Through repeated listening and reciting, you can create new neural pathways in your brain,
00:30 building new positive thought patterns and breaking any negative patterns you may have.
00:37 Listen to this audio every day for 21 days as your daily morning affirmations or in the
00:44 evenings right before you sleep.
00:47 I will repeat each affirmation twice and then give you time to repeat after me.
00:54 Feel free to recite these affirmations in your mind or out loud.
01:04 I accept myself exactly as I am.
01:08 I accept myself exactly as I am.
01:18 I respect myself.
01:20 I respect myself.
01:27 I love and embrace all of me.
01:31 I love and embrace all of me.
01:39 I am radiant.
01:41 I am radiant.
01:46 I am beautiful.
01:48 I am beautiful.
01:53 I am confident in myself and my worth.
01:57 I am confident in myself and my worth.
02:07 I believe in myself.
02:09 I trust myself.
02:11 I believe in myself.
02:13 I trust myself.
02:20 I shine brightest when I am my true self.
02:24 I shine brightest when I am my true self.
02:33 I am beautifully unique and incomparable to others.
02:38 I am beautifully unique and incomparable to others.
02:48 I love my body.
02:51 I love my body.
02:57 I am grateful for my body and all it does to support me.
03:02 I am grateful for my body and all it does to support me.
03:13 All of me is beautiful.
03:16 All of me is beautiful.
03:23 I am worthy.
03:26 I am worthy.
03:29 My worth is innate and cannot be taken away.
03:35 My worth is innate and cannot be taken away.
03:45 I have enough. I do enough. I am enough. I have enough. I do enough. I am enough.
04:00 I am good enough. I am powerful. I am powerful. I am powerful when I respect myself. I am
04:20 powerful when I love myself. I am powerful when I love myself. I am powerful when I love
04:32 myself. I am a force. I am a force. I am strong. I am brave. I am resilient. I am strong. I
04:49 am brave. I am resilient. I respect my energy and protect it with love. I respect my energy
05:06 and protect it with love. I prioritize myself and my well-being. I prioritize myself and
05:20 my well-being. Setting boundaries is an act of self-love. Setting boundaries is an act
05:31 of self-love. I love being my most authentic self. I love being my most authentic self.
05:49 I am smart. I am creative. I am capable. I am smart. I am creative. I am capable. I have
06:03 everything I need within me to succeed. I have everything I need within me to succeed.
06:14 I am exactly where I'm meant to be. I am exactly where I'm meant to be. I am loved. I am loved.
06:31 I choose love over fear. I choose love over fear. I am ready to step into my true power.
06:46 I am ready to step into my true power. I release all that does not align with my truest self.
07:00 I release all that does not align with my truest self. I am ready to thrive as my highest
07:13 self. I am ready to thrive as my highest self. I have the power to shape my story. I have
07:28 the power to shape my story. I have the power to create my dream life. I have the power
07:41 to create my dream life. I accept myself exactly as I am. I accept myself exactly as I am.
08:02 I respect myself. I respect myself. I love and embrace all of me. I love and embrace
08:15 all of me. I am radiant. I am radiant. I am beautiful. I am beautiful. I am confident
08:37 in myself and my worth. I am confident in myself and my worth. I believe in myself.
08:52 I trust myself. I believe in myself. I trust myself. I shine brightest when I am my true
09:04 self. I shine brightest when I am my true self. I am beautifully unique and incomparable
09:17 to others. I am beautifully unique and incomparable to others. I love my body. I love my body.
09:35 I am grateful for my body and all it does to support me. I am grateful for my body and
09:42 all it does to support me. All of me is beautiful. All of me is beautiful. I am worthy. I am
10:01 worthy. My worth is innate and cannot be taken away. My worth is innate and cannot be taken
10:12 away. I have enough. I do enough. I am enough. I have enough. I do enough. I am enough. I
10:34 am good enough. I am good enough. I am powerful. I am powerful. I am powerful when I respect
10:51 I am powerful when I respect myself.
10:59 I am powerful when I love myself.
11:02 I am powerful when I love myself.
11:09 I am a force.
11:11 I am a force.
11:15 I am strong.
11:16 I am brave.
11:18 I am resilient.
11:20 I respect my energy and protect it with love.
11:33 I respect my energy and protect it with love.
11:42 I prioritize myself and my well-being.
11:46 I prioritize myself and my well-being.
11:55 Setting boundaries is an act of self-love.
11:58 Setting boundaries is an act of self-love.
12:05 I love being my most authentic self.
12:09 I love being my most authentic self.
12:17 I am smart.
12:19 I am creative.
12:20 I am capable.
12:22 I am smart.
12:23 I am creative.
12:25 I am capable.
12:30 I have everything I need within me to succeed.
12:34 I have everything I need within me to succeed.
12:42 I am exactly where I'm meant to be.
12:46 I am exactly where I'm meant to be.
12:53 I am loved.
12:55 I am loved.
13:00 I choose love over fear.
13:03 I choose love over fear.
13:09 I am ready to step into my true power.
13:13 I am ready to step into my true power.
13:21 I release all that does not align with my truest self.
13:26 I release all that does not align with my truest self.
13:35 I am ready to thrive as my highest self.
13:39 I am ready to thrive as my highest self.
13:47 I have the power to shape my story.
13:51 I have the power to shape my story.
13:58 I have the power to create my dream life.
14:02 I have the power to create my dream life.
14:12 Repeat these affirmations every day or as you need them,
14:17 and experience the positive changes they bring to your life.
14:21 Sending you love and light.
14:24 Namaste.
14:24 [MUSIC PLAYING]
14:28 [BLANK_AUDIO]
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