Sports Vlog | Alamin: Training tips at behind-the-scenes moments ni Agatha Wong - video Dailymotion

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00:00Not only good in sports, but also in making vlogs.

00:07From their training tips, behind the scenes moments,

00:10to personal life.

00:12We will follow that here in Sports Vlog.

00:15Let's watch this.

00:30Hi guys, welcome back to my channel.

00:40If you're new here, hi, I'm Aga Thong and I'm a Philippine national athlete.

00:45For today's video, we're going to be doing a Q&A.

00:48A few days ago, I posted on IG stories and I asked you guys to send in your questions.

00:54I have here right now my iPad.

00:56As you can see, I received a lot. I'm not gonna lie.

01:01I don't know how we're gonna do this.

01:04Obviously, I won't be able to answer everything.

01:06I will try to be as fair as I can.

01:09I won't try to be picky.

01:11For the first question, what's my age?

01:13I'm 23 years old.

01:15I turn 24 next year.

01:18Diet and workout routine, please.

01:20To be honest, I just try to work out every day.

01:23I entered some phases in my life where I was just working out most of the day.

01:28I'm not licensed to tell you guys anything, but that's bad for you.

01:32Based on my experience, that's really bad.

01:34Don't judge me on my diet.

01:36I'm not gonna lie, my diet may be restrictive for some people.

01:39I'm not saying this is how you should eat.

01:41But then again, it's just a question.

01:43They're just asking me my diet.

01:46I rarely drink anything flavored.

01:49If it's a juice or a shake,

01:51energy drinks, milk tea, what else?

01:55The only thing I drink is water and coconut water.

01:59I'm very acne prone.

02:00My skin is very sensitive.

02:02So whenever I drink something with sugar, I break out.

02:05As in the next day.

02:06Sometimes, within a day, my pimples come out.

02:09I'm not really a fast food junkie.

02:11And I'm also not a junk food junkie.

02:14If you're not a national athlete, what would you be doing?

02:17And what are your dreams?

02:19If I wasn't doing sports, I think I would be studying.

02:21And just expanding my knowledge.

02:23I like a challenge.

02:25What motivates you to exercise?

02:27Nothing, just discipline.

02:28I know that you guys have seen my posts.

02:30And it looks like I like exercising.

02:32But most of the time, it's not the case.

02:34I end up being lazy.

02:36I end up complaining.

02:37I end up really swearing under my breath while I'm exercising.

02:42As an athlete, I know that I have to love working out.

02:45I have to love sweating.

02:46I have to love dying.

02:49But I'm not like that.

02:50I'm gonna be real with you guys.

02:52I don't love it 100%.

02:54But I do it because I love my sport.

02:56Where do you get your money from? Mother or father?

02:59If you look at my siblings.

03:00My brother, he's very tall.

03:02His features come from my mom.

03:04My mom's more American.

03:05My dad's very Chinese.

03:07My baby sister got that.

03:08So if you look at my sister.

03:10My sister has very light brown curly hair.

03:13And then she has very chinky eyes.

03:15I look in between.

03:16Like a Filipina that you can't understand.

03:18That you might think it's a different race but you can't pinpoint it.

03:22But most people think I'm Chinese.

03:24And then some people think I'm Spanish.

03:26So I think it's subjective.

03:27So this will be the last question.

03:29How to make the jumps higher?

03:31I think she's referring to wushu jumps.

03:33What I did before I was diagnosed with the slip disc was I always did heavy weights.

03:38And my coach always pushed me to go beyond what I think my limits were.

03:43And this is very important.

03:45Repetitiveness.

03:46Repetitiveness is so important in trying to accomplish a certain skill.

03:50I even remember the time I had this one coach.

03:54I think my class was like at 11.20.

03:56Then I think it was 10.30.

03:58So we were about to finish.

03:59Then my coach got mad at me because I couldn't do this jump.

04:02He said, you do this jump 50 times.

04:04And I was like, what?

04:06And I was surprised because I have no problem with that.

04:10But I had a knee injury and he knew that.

04:13I guess the moral of the story here is if you know that you can't do it.

04:18And you know that your body can't do it.

04:20You should be very vocal about it.

04:22To make jumps higher.

04:23Repetitiveness.

04:24Of course, within your own body's limits.

04:26Heavy weights.

04:27And just a lot of...

04:28Just train a lot.

04:30Forgive my look right now.

04:32I wanted to answer some more questions.

04:35Because I think that these kinds of questions are just something that I've always wanted to answer.

04:40Because a lot of people ask these.

04:42It's just really fun.

04:43And why not?

04:44Right?

04:45So...

04:46Sorry if the lighting's...

04:47Sorry...

04:48Sorry if the lighting's really crazy right now.

04:51How do you deal with bashers?

04:52Come to think of it, do you?

04:54To my knowledge, I don't really notice the bashers.

04:57To be honest, I don't really notice them.

05:00The majority of the people that comment on my posts or that follow me are really the people who support me as an athlete.

05:07And just as Agatha.

05:10Who's your sports BFF?

05:11Sports BFF?

05:12The one who asked this was Jamie Lim.

05:15SEA Games gold medalist in Karate.

05:17Pretty funny story.

05:18We actually met in 2019.

05:20In the closing ceremony of the SEA Games, we met in a bathroom.

05:23And I was looking for a stall in the bathroom.

05:25And she just happened to help me find a stall.

05:27And I was like, okay, thank you.

05:29And then the next event that we met was in a Resorts World event.

05:34So the president of Resorts World invited me, Jamie, and Heidelin Diaz to go dine with them.

05:40That's where we became very, very well acquainted.

05:42And then over the pandemic, we built our friendship because we started this whole fundraiser.

05:47And then we started just telling each other our stories.

05:50The media came on to us.

05:51They started asking, when did you two become close?

05:54Like, are you two best friends?

05:55Because there's this whole connection that you two have.

05:58We're really comfortable with each other.

06:00Those are the kinds of friendships.

06:01You don't really expect them from the people that you actually just met in a bathroom in the Manila Arena for SEA Games, you know?

06:09Till now, she's one of my friends that I really, really tell everything to.

06:14And I'm so lucky to have her.

06:16So I love you, Jamie, and I miss you.

06:18Okay, next.

06:19Was there a time that made you feel you wanted to stop practicing wushu?

06:23Yeah, there were lots of times.

06:24I think it was in college because college was the time we get to socialize and stuff like that.

06:29Most of my time in college, I just really wished I had more time in the day to rest.

06:35But I didn't really have that.

06:36What's the hardest thing you had to sacrifice for your wushu career?

06:39Honestly, it was my time and, I guess, my freedom.

06:43I had to sacrifice most of my time for my friends.

06:45Every time they would ask me,

06:47Hey, Agatha, do you wanna go out or something like that?

06:50I always had to say, I can't.

06:52Training.

06:53That's all for my Q&A.

06:55Sorry, guys.

06:56I just feel like this video is all over the place.

06:58But I hope that I answered some of your questions.

07:01So this concludes our Q&A.

07:04If you guys liked this video, give it a thumbs up.

07:06And I'll see you guys on my next video.

07:08Bye!

Sports Vlog | Alamin: Training tips at behind-the-scenes moments ni Agatha Wong

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