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Psych Component
In this video i have tried to explain how our thoughts feelings and actions are interrelated with each other. This is also one of the cognitive behavioral therapy (CBT) model.



#MentalHealth
#MindBodyConnection
#ThoughtsFeelingsActions
#MentalWellness
#EmotionalHealth
#MentalHealthAwareness
#PositiveThinking
#EmotionalIntelligence
#Mindfulness
#SelfAwareness
#BehavioralHealth
#MentalHealthMatters
#MentalHealthSupport
#MentalHealthJourney
#Psychology
#InnerPeace
#SelfCare
#PersonalGrowth
#Wellbeing
#MentalStrength
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