ما هي الفوائد الصحية لتناول ملعقة من العسل يوميًا؟

Elconsolto

ما هي الفوائد الصحية لتناول ملعقة من العسل يوميًا؟  المزيد من التفاصيل والفيديوهات اشترك في قناتنا علي اليوتيوب وتابعونا على الصفحات الرسميه مواقع التواصل الاجتماعي ↓↓↓↓ #elconsolto  #العسل  #فوائد_العسل  #معلقة_عسل  #معلقة_عسل_يوميا  Official website :https://www.elconsolto.com Official Facebook Page : https://www.facebook.com/ElConsolto Official Twitter :https://twitter.com/elconsolto Official instagram: https://www.instagram.com/ElConsolto

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00:00What can a tablespoon of honey do to your body every day?

00:03Let me tell you.

00:04White honey on the stomach every day has great benefits that cannot be counted.

00:09First of all, it is a natural antibiotic that purifies the body and prevents germs and bacteria,

00:15thus reducing the chances of getting sick.

00:17It protects the heart and arteries because it controls the fat percentage and cholesterol in the body.

00:22It is a terrible anti-cancer antibiotic because it contains a large amount of antioxidants that protect cells from damage.

00:29As for the rest of the day, it greatly increases the energy of the body because it is a natural sugar and is quick to absorb.

00:36It also reduces the problems of the digestive system, such as bloating and constipation.

00:40But before you start taking it, let me tell you a piece of advice.

00:43First of all, choose raw white honey.

00:46Secondly, don't overdo it. One tablespoon a day is enough.

00:51Lastly, don't give it to children who are less than a year old or diabetes patients without consulting a doctor.

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