00:00Is your child glued to their smartphone?
00:02It might seem harmless, but experts are sounding the alarm about smartphone addiction among kids.
00:08A quarter of kids aged 5 to 7 now own a smartphone, and that number's only growing.
00:13But are you noticing signs of addiction?
00:16Here are 7 red flags every parent should watch out for.
00:19Number 1. They get upset when you take their phone away.
00:23If your child cries or throws a tantrum when limits are set, that's a big warning sign.
00:29Number 2. They can't seem to focus on activities that don't involve a screen.
00:33Number 3. Physical signs, like neck and back pain, can be another clue.
00:39Number 4. Are they lying about how much they use their phone?
00:43This kind of secretive behavior is a huge red flag.
00:46Number 5. They're missing out on real-life experiences.
00:50Whether it's skipping family time or forgetting important tasks, phone addiction can disconnect them from reality.
00:56Number 6. Trouble sleeping?
00:59Too much screen time, especially at night, disrupts their sleep and can lead to poor school performance.
01:05And finally, Number 7. Anxiety and depression.
01:08Studies link excessive phone use to worsening mental health in children.
01:12If any of these signs sound familiar, it might be time for a change.
01:16Set limits, encourage screen-free activities, and be a role model with your own phone use.
01:23Breaking the habit won't be easy, but it's essential for your child's mental health and well-being.
01:28Is your child addicted to their smartphone? Spot the signs. Take action.
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