00:00Hello everyone. Welcome back to our series on holistic wellness.
00:05Today, we will discuss the special significance of Sharad Purnima or Rasa Purnima.
00:12It is believed that on this night, Lord Krishna performed the Rasa Leela with the Gopis, a divine dance of love, which is why it is called Rasa Purnima.
00:23Another very important belief on Sharad Purnima is Goddess Lakshmi comes to visit the earth on this night, bringing blessings of prosperity and abundance.
00:34The moon of Sharad Purnima is considered very significant.
00:38On this night, the moon undergoes different changes of waxing and waning, representing a beautiful cosmic rhythm.
00:46We all knew that it is the moon that controls the mind.
00:50On the night of Sharad Purnima, moon rays are believed to provide not just coolness, but also a special energy to the body.
00:59On the night of Sharad Purnima, it is customary to prepare rice kheer and place it under the open sky, covering it with a net cloth.
01:08And that allows the kheer to absorb the moon's powerful energy throughout the night.
01:13And in the Brahma Muhurta of the next morning, the kheer is offered to Lord Vishnu and shared with the entire family as Prasadam, which is believed to boost stamina and vitality.
01:23This year, in 2024, the Sharad Purnima will begin on 16th October 2024 at 7.47 pm and will end on 17th October 2024 at 5.22 pm.
01:38So, get ready to experience all the wonderful benefits of this auspicious occasion.
01:44Thanks for watching.
01:46If you found this insight useful, please share it to spread the knowledge and stay tuned for more insights on overall wellness.
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