00:00Hello everyone. Welcome back to the series of talk on holistic wellness. Today, we will
00:07talk about how to make our mind peaceful and happy by following a simple peace algorithm.
00:15Like any algorithm, peace algorithm also involves steps like understanding the entire problem
00:23space, identifying the shortest path to the solution and following that path without deviation
00:30or distraction. In our quest for peace and happiness, how we can apply this?
00:38In peace algorithm, the problem space is about knowing yourself and understanding the nature
00:45of reality and also recognizing the obstacles like ego, desires and ignorance. The shortest
00:53paths are through practices like meditation, self-inquiry and surrender. They lead us
01:00to inner peace and realization. Once we have identified the path, the key is unwavering
01:07focus, staying committed to inner peace, resisting the pull of distractions like ego and desire.
01:15Understanding, choosing and staying committed to your path is the way to perfect peace.
01:21Thanks for watching. If you found this insight useful, please share it to spread the knowledge
01:28and stay tuned for more insights on overall wellness. Thank you.
Comments