00:00Thank you, this looks a lot better than it did yesterday.
00:05And then I'll try it.
00:18I'm just going to turn around.
00:30Hello doctor.
00:35Especially women within this community, we would never do this sort of thing.
00:41We would never try and do these activities on our own.
00:50It's like a taboo thing for a woman who maybe is covered or who's wearing a headscarf.
00:56Generally the Asian community don't think that it's for them.
01:00And we wanted to show them and others that it's open to everybody and anyone can take part in it.
01:07So I thought myself, wearing the veil, the dress, you can wear anything and go in the water.
01:14As long as you've got the right equipment on.
01:25The way I felt the enjoyment and the confidence that I've built from this,
01:34I want to pass it on to others and tell them that there's more to life.
01:39Like sometimes you have to push yourself, fight the fear and push yourself and then you see it's actually not scary at all.
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