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  • 1 year ago
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00:002 drinks that help to lose weight.
00:02Number 1, ginger tea.
00:04Ginger has thermogenic properties that can increase the body's temperature and metabolism,
00:08helping with fat burning.
00:09It can also improve digestion and reduce hunger.
00:12Number 2, cucumber and mint water.
00:15Cucumber and mint water is refreshing and hydrating.
00:18The high water content helps flush out toxins and reduce bloating, promoting weight loss.
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