in this video you can find the Consuming too much sugar can lead to rapid spikes in blood glucose, causing energy crashes and cravings for more. Over time, excess sugar intake contributes to weight gain, insulin resistance, and increased risk of type 2 diabetes for further details must watch this video for more healthful information you can check website: https://driqrazeeshan.blogspot.com/ Facebook:https://www.facebook.com/Dr.iqra.zeeshan Instagram:https://www.facebook.com/Dr.iqra.zeeshan
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