♟️Melatonin is widely available,effective and generally well tolerated. There is not much data on children on long term consequences.
♟️For children with underlying chronic conditions such as ADHD, Sleep onset insomnia and for neurodivergent populations who have issue with their own melatonin production ,it can be of help.
♟️ It can be useful for short term use like for EEG, Jet lag etc..
♟️Parents should not use it without being conscious about it at the end it is still a hormone anf a medication.
#sleep #sleephygiene #melatonin #parentingmistakes #parentingtips #parentingeducation https://snehchildrenhospital.com/
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