00:00Let's do some stretching because we're going to sweat a lot today.
00:05Our activity is very popular in the Philippines, right?
00:09It's like basketball now.
00:12Volleyball.
00:13Wow, that's perfect for students' vacation.
00:16We still have time to practice.
00:18Yes, like you, we still have time to practice.
00:20Correct.
00:21That's why let's go to the UH Volleyball Clinic.
00:25Wow, before we go there,
00:27let's go to the UH Volleyball Clinic.
00:30They're so professional.
00:32That's Morning Sunshine Shira,
00:34my partner at UH Weather,
00:36and Anzo.
00:37Good morning, guys.
00:38Show us your volleyball skills.
00:40They're both volleyball players, FYI.
00:58Wow.
00:59Wow.
01:00Wow, it's so low.
01:19Good morning to you, Kapuso!
01:22Good morning, Kapuso!
01:24And to you in the studio.
01:27Wow, that's our highlight.
01:29Good morning, Kapuso!
01:31And you know, Anzo,
01:33students are on vacation now,
01:35so to make their vacation more fun and productive,
01:39we're doing a Volleyball Clinic here in Barangay 72, Tondo, Manila.
01:45That's right, Chai.
01:46That's why, Kapuso,
01:47let's block the negativity
01:49received by new learners this morning
01:52with our coaches here at UH Volleyball Clinic.
01:56That's right.
01:57They've already started stretching in the back.
01:58They've been doing that for a while.
01:59I hope there will be stretching.
02:00That's why my warm-up was cramped earlier.
02:02I was cramping earlier.
02:03That's why.
02:06But, Kapuso,
02:07as you can see,
02:08our warm-up here continues
02:09with our visitors here at UH Volleyball Clinic.
02:12And, Chai, I heard you're still open.
02:14Yes, I am.
02:15Are you open?
02:16I'm still open.
02:17Are you closed?
02:18I'm still closed.
02:19No, because
02:20it's been a while since my last game.
02:23That's why I'm a bit nervous.
02:25I haven't done my warm-up yet.
02:27That's just a warm-up.
02:28But, are you ready to learn more today?
02:30Of course, I am.
02:31And, you, I know you're a volleyballist.
02:33Anjo is really good at it.
02:35Are you ready?
02:36I'm ready.
02:37Okay, there.
02:38You should be waiting, Kapuso,
02:39because Anjo and I are going to fight.
02:41Let's go.
02:42Just focus on your national morning show
02:43where you're always the first.
02:45The first is Kenneth.
02:46Guys,
02:47for those who are still awake,
02:49let's start our day with exercise.
02:52Yes, that's right.
02:53Chai and Anjo,
02:54who are both volleyball players,
02:55are in Tondo now
02:57for our UH Volleyball Clinic.
02:59Yes!
03:00And, partner and Anjo,
03:01how are you guys doing?
03:03Good morning!
03:04Good morning.
03:05Let's start the warm-up.
03:06How are you, Kapuso?
03:16Yes!
03:17Oh, my eye!
03:18Nice!
03:19Woo-hoo!
03:20Yes, you can go back.
03:21I'm not allowed to hide.
03:26There it is!
03:27There it is, Kapuso!
03:29Woo-hoo!
03:30Good morning to you.
03:32Good morning.
03:33Good morning.
03:34No, good morning to you, Kapuso.
03:36For those who don't know,
03:37Anjo and I are really close to each other.
03:40This is what we're going to do this morning.
03:41So, we're here in a court
03:43in Barangay 72, Tondo, Manila
03:46to have fun and play
03:48in our Volleyball Clinic.
03:50That's right, Shai.
03:51This is it, Kapuso.
03:52The UH Volleyball Clinic is now going.
03:55We'll talk to their coaches later.
03:57But before that,
03:58Shai, I want to know
04:00what was your background
04:01in playing volleyball.
04:02I heard that you were a varsity player.
04:04Yes.
04:05From grade 5 to high school.
04:07In college,
04:08I became an actress
04:09but I still played.
04:11So, that's where it started.
04:13You can hear me
04:14from my neighbors,
04:16the players,
04:17or on TV.
04:18But you, Anjo,
04:19you really got to know
04:20yourself as a volleyball player.
04:22You had a team, right?
04:26Yes, I was a pro.
04:27Yes, you were a pro.
04:28That's my dream.
04:29No, it was fun.
04:30When did you start?
04:31It was really fun
04:32because I started in 3rd year high school
04:33and then I went to college in Makuha.
04:35We were lucky
04:36that we won a few awards.
04:37We did a pro league.
04:39After that,
04:40whether we were hosting
04:41or not,
04:42it was really hard.
04:43But, Shai,
04:44enough chit-chat.
04:45It's time.
04:46Let's show our hearts
04:47that we can still play volleyball.
04:49Let's go ahead
04:50and pass the ball.
04:51I hope you can.
04:52That's the pressure.
04:53Go, Shai.
04:54You go first.
04:55Because we have Coach Ange.
04:56Okay.
04:57Coach.
04:58Okay.
04:59I hope we can still watch.
05:00This is what they call
05:01the weekend spike.
05:03Go, Shai.
05:04Wow.
05:05Okay.
05:06Okay.
05:07This is Anjo.
05:08Quicker.
05:09Quicker.
05:10This is Anjo.
05:12Wow.
05:13Nice move.
05:14Hey,
05:15that's like a net touch.
05:17No, no.
05:18No fault.
05:19But,
05:20Shai,
05:21let's talk
05:22to Coach.
05:23There's Coach.
05:24Yes.
05:25Let's get to know him.
05:26Good morning.
05:27Good morning, Shai.
05:28To teach us
05:29the basic skills,
05:30we have with us
05:31Coach Otep
05:32or Mr. Joseph J.
05:34Sigalyardo.
05:35He's the lead coach
05:37and
05:38the FIBB
05:40International Coach
05:41Level 1.
05:42Wow.
05:43It's hard to get him.
05:44I'm nervous.
05:45Yes, yes.
05:46Coach, can you tell us
05:47a little bit
05:48about how
05:49Volleyball Philippines
05:50started?
05:51And where did you
05:52start?
05:53Ah, yes.
05:54We started
05:55back in 2017.
05:56Oh.
05:57So, in 2017,
05:58we started
05:59teaching free kicks.
06:00So, that free kick
06:01until it became
06:02Ikutpina.
06:03That's our program.
06:04Ikutpina.
06:05Actually,
06:06we just came from
06:07Ipugao.
06:08Oh, my gosh.
06:09Yes, Ipugao
06:10is the furthest
06:11we went.
06:12Wow.
06:13We went around
06:14the five municipalities
06:15in Ipugao
06:16to teach
06:17the youth there.
06:18And what's funny there,
06:19Shai and Coach,
06:20you're teaching
06:21free kicks.
06:22Yes, free kicks.
06:23It's for the love
06:24of the game.
06:25Correct, correct.
06:26It's nice
06:27that you're
06:28advocating for it,
06:29Coach.
06:30But now,
06:31what are you
06:32going to teach us?
06:33We want you
06:34to teach us
06:35spike and dig,
06:36those blocks.
06:37Actually,
06:38we have a competition.
06:39So, I hope
06:40you'll join us there.
06:41Of course.
06:42So, let's go.
06:43Let's go here.
06:44I'll go first.
06:45I'll go first, Coach.
06:46Shai, you're going
06:47to demonstrate
06:48the dig.
06:49Okay, let's go.
06:50How do I do this, Coach?
06:51Okay, come here first.
06:52The ball.
06:53Roll it first.
06:54So, when I tap the ball,
06:55you're ready.
06:56You need to be down.
06:57Your arms
06:58need to be ready.
06:59Then, when the ball
07:00hits,
07:01right foot forward.
07:02And then,
07:03we're ready to receive.
07:04Okay?
07:05Alright, ready?
07:06Ready.
07:07Very good.
07:08Wow, good job, Shai.
07:09Let's go.
07:10One more.
07:11Up.
07:12Let's go.
07:13Nice.
07:14Wow.
07:15Let's put some movements.
07:16When I tap,
07:17move forward.
07:18Go.
07:19Move, move, move.
07:20What?
07:21One more.
07:22Drop ball, drop ball.
07:23Up, drop ball.
07:24Let's go, Shai.
07:25Nice.
07:26Nice one.
07:27One more.
07:28Closer.
07:29Go.
07:30Wow.
07:31Good job.
07:32Ready again.
07:33Follow.
07:34Up.
07:35Wow.
07:36Nice one, coach.
07:37Coach,
07:38I heard that
07:39this is like...
07:40Let's ask Shai first, coach.
07:41Hello, good morning to you.
07:42What do you want to learn
07:43today
07:44here at
07:45UH Volleyball Clinic?
07:46Defense around.
07:47Defense around.
07:48Can you
07:49sample a drive?
07:50Because earlier,
07:51I saw you drive.
07:52Just one.
07:53One more.
07:54We're ready.
07:55This is a short ball.
07:56There's a lot of movement.
07:57Go.
07:58Wow.
07:59Very good.
08:00One more.
08:01Shai, that's how it's done.
08:02Pancake, let's go.
08:03Pancake.
08:04Go, pancake.
08:05Wow.
08:06Nice one.
08:07I can't do that, pancake.
08:08Shai, let's do it again.
08:09Shai, let's do it again.
08:10Me, pancake.
08:11Pancake, Shai, pancake.
08:12Ready and go.
08:13Wow.
08:14Okay.
08:15So,
08:16good job.
08:17We can go to the next station.
08:18What's our next station, coach?
08:19Spike.
08:20Coach.
08:21Serve, serve.
08:22Yes, we're going to serve.
08:23So, in service,
08:24let's go, Shaira.
08:25Come on.
08:26Shai, go serve.
08:27Our players are still here.
08:28So, in service,
08:29I know that you're a good player.
08:30So, in service,
08:31you need to
08:32get the contact with the ball.
08:33You need the timing.
08:34You need to release the ball there.
08:35Okay?
08:36Okay.
08:37Okay.
08:38I'll do it alone.
08:39You need to put your right foot forward.
08:40Okay.
08:41Ready.
08:42Nice.
08:43Wow.
08:44Good job.
08:45Well, let's serve.
08:46Anjol, Anjol.
08:47You do it, Anjol.
08:48Okay, let's go.
08:49Shai is under pressure.
08:50So, coach,
08:51you should always put your
08:52foot forward.
08:53Yes, put your foot forward.
08:54Service ace.
08:55Nice.
08:56Service ace, coach.
08:57One more.
08:58One more.
08:59For service ace.
09:00One more.
09:01What we're doing now is
09:02float serve.
09:03Float serve.
09:04Okay.
09:05Float serve.
09:06You're good.
09:07We have jump serve.
09:08We have jump float.
09:09We're doing float serve.
09:10So, coach,
09:11what's next?
09:12Next,
09:13we're going to spike.
09:14Spike.
09:15Spike, yes.
09:16But we'll wait for that
09:17because later,
09:18we're going to spike.
09:19We're going to block.
09:20Coach Joseph will teach us.
09:21Yes.
09:22You know, this is really
09:23memorable, right?
09:24It's enjoyable.
09:25It's so great
09:26and it makes you breathe.
09:27Volleyball players
09:28are memorable,
09:29my dear.
09:30Volleyball players are memorable,
09:31my dear.
09:32You're good.
09:33It's important for our health
09:34that we exercise.
09:35Right.
09:36Volleyball players are memorable,
09:37my dear.
09:38Right.
09:39Later,
09:40we're going to apply
09:41what we learned
09:42that coach taught us
09:43because we're going to fight
09:44against the chopper.
09:45Yes.
09:46What do I have to do
09:47with this giant?
09:48Coach, let's go there.
09:49Okay, sure.
09:50There,
09:51my dear brothers,
09:52you're watching
09:53Pagpansang Morning Show
09:54where you're always first.
09:55First,
09:56here!
10:00First,
10:01here!
10:02First,
10:03here!
10:04First,
10:05here!
10:06First,
10:07here!
10:08First,
10:09here!
10:10First,
10:11here!
10:12First,
10:13here!
10:14First,
10:15here!
10:16First,
10:17here!
10:18First,
10:19here!
10:20First,
10:21here!
10:22First,
10:23here!
10:24First,
10:25here!
10:26First,
10:27here!
10:28First,
Comments