Watch: Hundreds of yogis gather in New Delhi to celebrate International Yoga Day

Hundreds of Yogi's gather in New Delhi to celebrates International Yoga Day.

Transcript

00:00In a normal position, keep your head straight and keep your hands and feet down while exhaling.

00:17This exercise is one more thing.

00:20Exhaling and maintaining this posture with normal breathing.

00:28Come back slowly while exhaling.

00:34Keep your waist and neck straight.

00:37Keep your right hand on your left elbow.

00:41Keep it in the middle of your thumb.

00:44While exhaling,

00:46keep your right hand on your left elbow.

00:49While exhaling, keep your right hand on your left elbow.

00:52While exhaling, keep your right hand on your left elbow.

00:55While exhaling, keep your right hand on your left elbow.

00:58While exhaling, keep your right hand on your left elbow.