00:00Meanwhile, Gordon Ramsey, a celebrity chef, was in an accident while riding a bicycle.
00:05Because of that, he has an important reminder on how to wear a helmet while riding a bicycle.
00:12Hi guys, it's Gordon.
00:14This week, unfortunately, I had a really bad accident.
00:16And it really shook me.
00:19But honestly, you've got to wear a helmet.
00:22I don't care how short the journey is, but they're crucial.
00:27Indeed, that's what Gordon shared on social media after the accident.
00:31He also showed a huge bruise that he got because of the accident.
00:36He also posted pictures on his Instagram before riding a bicycle.
00:41And the broken helmet after the accident.
00:45He thanked the trauma surgeon, doctor, and nurse for helping him.
00:50Aside from being a chef, Gordon is also known for being a cyclist and joining a triathlon.
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