Hastings United's It's a Knockout at The Continental Pilot Field in East Sussex on June 1 2024

Hastings United's It's a Knockout at The Continental Pilot Field, Elphinstone Road, Hastings on June 1 2024.

Transcript

00:00 [Indistinct chatter]

00:26 Now, when you hear a whistle, that's the half-time whistle to charge up for the first person.

00:31 Have you got that?

00:33 [Laughter]

00:34 When you hear a whistle, that's the whistle to charge up for the first person.

00:38 [Indistinct chatter]

00:51 That's the half-time whistle to send one person out. In the meantime, the next one can come underneath, ready?

00:58 Next one can come underneath, get to the end, get yourself ready to throw.

01:02 As soon as the pen goes, you've got to get your hands up in the air and finish the throw.

01:05 As soon as the hands are up in the air, you can throw.

01:07 [Indistinct chatter]

01:20 [Whistle]

01:22 [Indistinct chatter]

01:39 [Indistinct chatter]