Is Marijuana Helping or Hurting Your Sleep?

  • 13 days ago
Is Marijuana Helping , or Hurting Your Sleep? .
Is Marijuana Helping , or Hurting Your Sleep? .
A common trope among users of marijuana
is how useful it can be in helping
one fall asleep, but research
shows that may not be the case. .
A common trope among users of marijuana
is how useful it can be in helping
one fall asleep, but research
shows that may not be the case. .
According to CNN, using weed
might be hurting your beauty rest.
According to CNN, using weed
might be hurting your beauty rest.
A study, published in 'BMJ,' found that adults
who had used marijuana 20 days or more
throughout the month were around 64% more
likely to sleep less than six hours a night.
Adversely, the same adults are also 76% more likely to snooze nine hours or more.
Adults in the study classified as
moderate weed users didn't
experience shortness of sleep.
Adults in the study classified as
moderate weed users didn't
experience shortness of sleep.
Moderate users were 47% more likely
to sleep more than nine hours.
The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.
The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.
Researchers say additional studies will be needed since the results are inconclusive.
At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist
Center for Sleep Medicine Mayo Clinic, via CNN.
At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist
Center for Sleep Medicine Mayo Clinic, via CNN.
The studies just give us
the possibilities that (marijuana) could hurt your sleep, but it
may help and so we just
don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN.
The studies just give us
the possibilities that (marijuana) could hurt your sleep, but it
may help and so we just
don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN

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