Central Jail Lahore Mein Qaidion Kay Suhulat Kay Liye Gym
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00:00So this is Shapes Fitness Club
00:03And as good as it looks, I don't think I've ever seen a private gym as good as this one.
00:09Assalam-o-Alaikum
00:11How are you?
00:13Oh wow!
00:15Zindabad!
00:17Assalam-o-Alaikum, how are you?
00:19Are you doing well?
00:21When they caught me, I thought it was a gym trainer.
00:25So how long do you spend in the gym?
00:27I spend an hour in the gym.
00:29So this is your daily routine.
00:31And if you don't do it, you feel like something is missing.
00:33Yes, if I don't do it on Sunday, I don't have time.
00:35Yes, it's a kind of addiction.
00:37And for those who are watching,
00:39it's not necessary that you have to do gym in jail.
00:41This is the activity of life,
00:43which we should include in our lives.
00:45So before coming here,
00:47did you train or
00:49did you start here?
00:51How long have you been here?
00:53I've been in the camp for two years.
00:55I've been here for two months.
00:57It's a very state-of-the-art.
00:59Assalam-o-Alaikum,
01:01how are you?
01:03I'm fine.
01:05Wow!
01:07People are shaking hands.
01:09How are you?
01:11I'm fine.
01:13How long have you been here?
01:15I've been here for five months.
01:17Five months.
01:19Do you train regularly?
01:21Yes, I train regularly.
01:23Where are you from?
01:25I'm from Lahore.
01:27And you train regularly?
01:29Yes.
01:31I'm just training.
01:33Alhamdulillah.
01:35Can you tell us
01:37what camp are you in?
01:39I'm in camp 9C.
01:41How long have you been here?
01:43I've been here for three years.
01:45We can see
01:47everything here.
01:49There's a library and a gym.
01:51We'll go further.
01:53It doesn't look like a typical
01:55jail-like environment.
01:57No, sir.
01:59It's a very good environment.
02:01Our stress goes away.
02:03I'm not saying that
02:05everyone should go to jail.
02:07But at least
02:09our stress goes away.
02:11We feel good after the gym.
02:13We have a very good system here.
02:15Right.
02:17We don't feel like we're being held
02:19captive.
02:21It's a very good system.
02:23May Allah make your life easier.
02:25May Allah make you a better person.
02:27Thank you so much.
02:29Thank you so much.
02:31Zindabad.
02:33Is he an instructor here?
02:35No, he's one of the prisoners.
02:37He's a trainer.
02:39He's already
02:41trained.
02:43Did you train him before?
02:45Yes, I did.
02:47I was a trainer
02:49in Lahore.
02:51There are many branches here.
02:53I used to train
02:55American boys here.
02:57Zindabad.
02:59You look good.
03:01How long have you been working on your body?
03:03It's been 10 years.
03:05I used to compete.
03:07When I came to jail, I stopped.
03:09I started again.
03:11The deputy is good.
03:13If we need anything, he'll provide it.
03:15How long has he been here?
03:17It's been 5 years.
03:19That's great.
03:21Does the physical training
03:23affect your mental health?
03:25Of course.
03:27If you don't train,
03:29if you don't push yourself,
03:31you get depressed.
03:33We don't have
03:35a lot of activity.
03:37That means
03:39your body and mind are healthy.
03:41Yes.
03:43I'm scared of you.
03:45How are you?
03:47I'm fine.
03:49Zindabad.
03:51I think you've been training for a long time.
03:53It's been 2.5 years.
03:55Have you trained here before?
03:57No, I used to train in the camp.
03:59I came here 4 months ago.
04:01I think it's a great activity.
04:03Yes.
04:05It helps
04:07to relax mentally.
04:09Your body and mind
04:11are healthy.
04:13Is there any other facility
04:15like this in the camp?
04:17Yes, there is.
04:19But not in the camp.
04:21It must feel good to come here.
04:23Yes.
04:25How many hours do you spend here?
04:271 hour.
04:29Do you need an appointment?
04:31No.
04:33It's fixed.
04:35Okay.
04:37What's your name?
04:39Bisharat.
04:41So, you've seen
04:43Shafe's Fitness Club.
04:45Honestly,
04:47there are not many facilities
04:49like this in the private
04:51gym.
04:53It's not neat and clean.
04:55One more thing
04:57that we noticed
04:59is that most of the prisoners
05:01were 9C.
05:03It's a good thing
05:05that if they come here
05:07for physical activities,
05:09they can get rid of
05:11their addictions.
05:13I'm sure
05:15it will be a positive step
05:17to end addictions
05:19with such centers.
05:21Inshallah.