Vitamin E (tocopherol) for treatment of menopause #vitamine #menopause
Some women have noticed that taking tocopherols can eliminate hot flashes, night sweats, vaginal dryness, and mood swings. It is recommended to take 250 mg of this vitamin 2 times a day, but not to exceed 540 mg per day. Attention! Before you start taking vitamin E, it is recommended to consult with your doctor! This is very important for patients with diseases such as high blood pressure or diabetes.
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