00:00 Would $10,000 tempt you into staying off of your phone for a month?
00:03 CIGI's digital detox program is encouraging patients to forgo their smartphones for 30 days.
00:09 Recent research has shown that social media and too much screen time can negatively impact your mental health.
00:15 CIGI's director of PR and digital strategy says,
00:18 "The goal of the program is to show people the benefits of going digital-free in hopes that this can start new healthy habits in 2024 and beyond."
00:26 To participate, you must apply on their website before January 31st with a statement about why you want to partake in the digital detox.
00:33 10 winners will be announced by the first week of February and will receive $10,000 each,
00:38 a lockbox for their smartphone, a flip phone in exchange, a one-month prepaid SIM card,
00:44 and of course, some CIGI's yogurt to last the screenless time.
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