Pat Miletich Learn to Fight and Win: Volume 4- Submission Escapes

Name: Pat Miletich Learn to Fight and Win: Volume 4- Submission Escapes
Uploaded: 2023-12-07T22:07:59+00:00
Duration: 39 min
Channel: Black Belt Magazine
Description: Pat Miletich Learn to Fight and Win Vol 4: Submission Escapes. Training includes armbar escapes from top and bottom, key lock escapes, guillotine, rear choke, knee bar, angle lock heel hook, and triangle escapes.

Black Belt Magazine

Pat Miletich Learn to Fight and Win Vol 4: Submission Escapes. Training includes armbar escapes from top and bottom, key lock escapes, guillotine, rear choke, knee bar, angle lock heel hook, and triangle escapes.

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