Perth grandma Carolyn Hartz, 76, shares the diet secret behind her banging bikini body

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In late 70s, a Perth grandmother revealed the dietary secret behind exploding bikini body. 76 -year -old Carolyn Hartz was in his 40s, when doctors told three mothers that they were pre -diabetes and hypoglycemic. Hypoglycemia occurs when blood sugar falls under a healthy range and is common among people with diabetes. “They wanted me to take medication, but had never taken medication in my life and suspected it was sugar, so completely changed what ate,” he said 76 -year -old News.AU. Carolyn later took some simple measures to fight health problems. The camera icon also runs to Pilates to run with four grandchildren for her body. He cut all the sugar, one or two pieces of fruit began to eat protein at each meal and said goodbye to Gluten. Previously, breakfast contained half a cheesecake or a pack of chocolate biscuits, but Carolyn changed it for eggs on toast or salmon and cottage cheese. Carolyn later directed his newly found lifestyle to a developing enterprise. While traveling to the US and France, he met Xylitol, a natural, sugar -free alternative. This natural sugar comes from birch trees and corn coaches and raises blood sugar levels. Later, Sweet Life started a sugar -free cooking and kitchen range. “I have always defended finding an alternative to finding an alternative instead of completely avoiding a very eager food like desserts, because deprivation is never useful,” Carolyn said. In addition, he runs to Pilates to walk with his four grandchildren and tennis for the physique that defies age.