Skip to player
Skip to main content
Search
Connect
Watch fullscreen
22
Bookmark
Share
More
Add to Playlist
Report
Slider Workout for Core Strength
BicyclingMagazine
Follow
2 years ago
Trainer Yusuf Jeffers shows you a slider workout for core strength.
Category
🥇
Sports
Transcript
Display full video transcript
00:00
(upbeat music)
00:02
(upbeat music)
00:05
(upbeat music)
00:07
(upbeat music)
00:10
(upbeat music)
00:12
(upbeat music)
00:15
(upbeat music)
00:23
(upbeat music)
00:36
(upbeat music)
00:38
(upbeat music)
00:48
(upbeat music)
00:56
(upbeat music)
00:58
(upbeat music)
01:01
(upbeat music)
01:04
(upbeat music)
01:06
(upbeat music)
01:09
(upbeat music)
01:11
[Music]
Be the first to comment
Add your comment
Recommended
1:16
|
Up next
10-Minute Core Workout
BicyclingMagazine
3 years ago
1:16
Upper-Body Dumbbell Workout
BicyclingMagazine
3 years ago
1:18
Full-Body Exercise Ball Workout
BicyclingMagazine
2 years ago
1:55
20-Minute Full-Body Workout
BicyclingMagazine
3 years ago
0:44
4-Move Tabata Core Workout
BicyclingMagazine
4 years ago
0:52
A 20-Minute Core Workout for Better Stability and Posture
BicyclingMagazine
4 years ago
1:05
Cable Workout for Full-Body Strength
BicyclingMagazine
3 years ago
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
4 years ago
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
5 years ago
1:37
18-Minute Core Workout
BicyclingMagazine
5 years ago
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
3 years ago
0:57
Push-Pull Leg Workout
BicyclingMagazine
3 years ago
0:43
At-Home Back Workout for Better Posture
BicyclingMagazine
4 years ago
1:53
Deadlift Workout to Build Your Hamstrings and Glutes
BicyclingMagazine
3 years ago
1:00
Full-Body Park Workout for Overall Strength and Power
BicyclingMagazine
4 years ago
0:56
An Intense Core Workout to Improve Endurance
BicyclingMagazine
4 years ago
1:24
7 Hip Exercises to Prevent Injury
BicyclingMagazine
5 years ago
0:47
A Plyometric Workout to Build Your Power Output
BicyclingMagazine
4 years ago
0:55
Power Workout to Increase Speed
BicyclingMagazine
3 years ago
0:52
A 4-Move Easy Ab Workout for Beginners
BicyclingMagazine
4 years ago
1:03
5 Exercises for Better Hip Mobility
BicyclingMagazine
3 years ago
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
4 years ago
1:00
Power-Based Plyo Box Workout
BicyclingMagazine
2 years ago
0:45
TRX Leg Workout to Challenge Your Balance
BicyclingMagazine
3 years ago
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
3 years ago
Be the first to comment