退休后精神情绪变差，沉迷赌博电玩    老翁患“退休压力症候群” - video Dailymotion

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新闻报报看 | 退休后的生活，很多人可能会先想到的就是享享清福，和朋友出去喝喝茶打发时间。但在现实生活中，并不是每个退休人士，都可以过得那么轻松惬意，在台湾有一名66岁的退休老师，在退休后不但精神和情绪各方面都变得很差，还沉迷上了赌博电玩，让家人非常担心。后来家人带他去求医，才发现他原来是患上了“退休压力症候群”。（主播：颜江瀚、蔡心惠）

Transcript

00:00 When we talk about retirement life,

00:02 many people may think of the picture of

00:04 enjoying a quiet life,

00:06 drinking tea with friends,

00:07 and spending time together.

00:09 But in real life,

00:11 not every retiree

00:13 can live so easily and freely.

00:16 In Taiwan, there is a 66-year-old retiree teacher.

00:19 After retirement,

00:20 he was not only depressed

00:22 in spirit and emotions,

00:24 but also addicted to gambling and e-sports,

00:26 which made his family very worried.

00:28 Later, his family took him to the doctor's.

00:31 He found that he was suffering from

00:32 "retirement stress syndrome."

00:34 According to the report,

00:36 although this retiree retired a year ago,

00:39 he often used the way to discipline students

00:41 to discipline people around him.

00:44 As a result, his family couldn't stand it.

00:46 His grandson also cried and said

00:47 he didn't want to teach his grandfather.

00:49 Also because after retirement,

00:50 he felt that he could not be recognized by people around him.

00:54 The retiree began to face insomnia

00:56 and emotional depression.

00:58 In the end, he was addicted to gambling and e-sports.

01:00 He received more than 1 million Taiwan dollars a month,

01:03 which is about 140,000 RMB.

01:05 In despair,

01:06 his family had to start restricting his actions.

01:08 How did they know?

01:09 This action made his depression

01:11 worse.

01:13 Finally, his family had to take him to the doctor.

01:17 A psychiatrist in Taiwan said

01:19 that when this old man was first

01:21 given a physical examination,

01:23 he found that his health was actually not very bad.

01:26 So he judged that

01:26 he couldn't adapt to life after retirement,

01:29 which caused some psychological pressure

01:32 and other factors.

01:34 And this feeling of disappointment caused by retirement

01:37 is classified as the retiree syndrome.

01:41 Common symptoms include

01:42 being confused about self-worth after retirement,

01:46 accompanied by anxiety,

01:48 anxiety, long-term mood swings,

01:50 and even severe insomnia,

01:53 depression, and so on.

01:56 Fortunately,

01:57 his family continued to encourage him

01:58 and he was given medication.

02:00 His condition gradually improved,

02:02 and he even found his center of life again.

02:05 The doctor also reminded him that

02:07 retirement is a big change in life.

02:10 He suggested that everyone

02:11 set a retirement plan before retirement.

02:14 For example,

02:15 do regular exercise every day

02:17 or participate in some community activities.

02:19 You can also give yourself the opportunity

02:21 to discover more hobbies,

02:22 such as learning to cook,

02:24 draw, or write.

02:27 This will help you to find

02:29 a new center of life after retirement.

02:32 (Music)

退休后精神情绪变差，沉迷赌博电玩老翁患“退休压力症候群”

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退休后精神情绪变差，沉迷赌博电玩老翁患“退休压力症候群”