Anvil Seated Bent Presses 55lb
- 9 months ago
After the Supersets, l did a bit of Seated Bent Presses with a 55lb anvil. Focus was on getting fully turned around before leaning away from the weight. The right Serratus Posterior Inferior is improving, but ain't quite there yet! Hope you're having a great week! God Bless!
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.' - John 3:16
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #seatedbentpress #torsomobility #torsorotation #qlmobility #quadratuslumborum #rotatorcuffstrength #bentpress
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.' - John 3:16
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #seatedbentpress #torsomobility #torsorotation #qlmobility #quadratuslumborum #rotatorcuffstrength #bentpress