Best Home Remedies For Nausea Relief

Best Home Remedies For Nausea Relief

Nausea can be triggered by many things
stress pregnancy, etc

But, instead of popping a pill every time!
You can try our home remedies to help beat nausea!

Ginger
The antiemetic properties of ginger help control nausea.

Mild On Food!
Be a BRAT dieter!
Bananas, Rice, Applesauce & Toast
The approved foods to treat nausea

Lemons
The citric of lemon forms bicarbonate compounds in your body, which can help relieve nausea.


Breathe to relax
Deep breathing is said to help alleviate nausea.

Vitamin B6 Supplement
Vitamin B6 supplements, also known as pyridoxine, can effectively reduce nausea during pregnancy.


Water
Lack of water & vomiting aggravates nausea! Keep yourself hydrated.

Acupressure
Acupressure stimulates nerve fibers, which send signals to calm the brain and reduce vomits.
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