How to Connect With Co-Workers When Working Remotely . According to a recent survey by the Morning Consult, 58 percent of remote workers feel like they are disconnected from their co-workers. . The same survey found that 44 percent of respondents felt more isolated and lonely working from home. . Here are five tips to connect with your co-workers from a distance and maintain your valuable work friendships. 1. Identify what specific aspects of your in-person work environment that you’re missing. . From there, family therapist Lupe Nambo recommends talking to your co-workers and being “transparent with [your] needs.”. 2. Reach out and casually touch base with your co-workers just so they know that you’re thinking about them. . If you have more of an established friendship, don’t be afraid to create a dedicated online group for chatting or plan a virtual happy hour. 3. Be proactive about maintaining contact by scheduling check-ins with your co-workers. A 15-minute chat on the phone will not only leave you feeling more connected, it’ll also be a good break from your normal routine. . 4. Have a few topics prepared before chatting with your co-workers in order to create meaningful conversations. . 5. If you’re nervous about reaching out, offer to help them in some way. . Putting forth that type of effort will make your co-workers feel seen and supported
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