How does Progressive Muscle Relaxation work?

Name: How does Progressive Muscle Relaxation work?
Uploaded: 2021-07-30T12:30:25+00:00
Duration: 5 min 16 s
Channel: DW (English)
Description: Psychologist Vanessa Murri talks to DW about Progressive Muscle Relaxation (PMR) and how it can help tackle problems such as stress and insomnia.

DW (English)

Psychologist Vanessa Murri talks to DW about Progressive Muscle Relaxation (PMR) and how it can help tackle problems such as stress and insomnia.

Category

Comments

Recommended