8 Weight Loss Myths Debunked

Name: 8 Weight Loss Myths Debunked
Uploaded: 2021-04-01T20:59:55+00:00
Duration: 2 min 59 s
Channel: Women'sHealth
Description: Don’t believe everything you hear about changing your diet -- these eight not-so-tried-and-true claims are proof. From why carbs aren’t the enemy to why fats in eggs are actually beneficial, here are the biggest myths about weight loss debunked.

Women'sHealth

Don’t believe everything you hear about changing your diet -- these eight not-so-tried-and-true claims are proof. From why carbs aren’t the enemy to why fats in eggs are actually beneficial, here are the biggest myths about weight loss debunked.

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