Exercise Safely After Angioplasty

  • 3 years ago
How to Exercise Safely After Angioplasty

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How to Exercise Safely After Angioplasty
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can you exercise after angioplasty

When plaque begins to block blood flow to your heart you have an increased risk for chest pain heart attacks and other cardiac events. An angioplasty can help improve the blood flow to the heart. After this procedure it is essential to begin a heart healthy lifestyle. Exercising after this procedure is generally an important part of your long term recovery. 1 X Trustworthy Source American Heart Association Leading nonprofit that funds medical research and public education Go to source Be safe and smart when it comes to the type amount and intensity of the exercise you choose. That way you can allow your body to heal and work to prevent further cardiac issues. Get a medical clearance from your doctor. The time immediately following your angioplasty will require you to follow specific exercise guidelines. Always follow exactly what your physician has recommended.

Rest for a minimum of one to two days after your procedure. Although an angioplasty is not a major cardiac procedure it still often requires an overnight stay in the hospital and a period of rest afterwards.

Discuss the benefits of starting with a cardiacprogram. After your few days of low activity consider joining or starting with a cardiacprogram. This should be something you discuss with your physician or cardiologist.

Start with lifestyle activity first. If you are not going to choose to do a cardiacprogram you will be able to start activity by yourself. A great place to start is bumping up your lifestyle activity.

Bring a friend or family member with you. A smart and safe option is to have a friend co worker or family member with you when you initially begin exercising.Aerobic Exercise
Treadmill exercises are effective at increasing heart rate to a healthy level, so they are also very beneficial as a warm-up exercise
Your cardiac rehab program may include exercises like cycling on a stationary bike, using a treadmill, low-impact aerobics, and swimming
However, recent studies have found that many patients aren't getting the care that they need post-placement

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