Mindfulness Part 1 of 6

Name: Mindfulness Part 1 of 6
Uploaded: 2021-01-27T22:06:20+00:00
Duration: 10 min 49 s
Channel: Doc Snipes
Description: Learn techniques to help you become more mindful and aware of your thoughts, wants and needs and prevent yourself from getting HALT.

Doc Snipes

Learn techniques to help you become more mindful and aware of your thoughts, wants and needs and prevent yourself from getting HALT.

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