Brazilian Jiu-Jitsu (BJJ) Technique - Grip Break to Arm Bar - video Dailymotion

Name: Brazilian Jiu-Jitsu (BJJ) Technique - Grip Break to Arm Bar
Uploaded: 2009-01-08T15:04:13+00:00
Duration: 1 min 13 s
Channel: JCash1972
Description: http://www.JiuJitsuScrapBook.com BJJ Black Belt, Jon Garfield teaches a grip break into an armbar. Get FREE weekly Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA), Tips and Techniques delivered to your e-mail address.

JCash1972

http://www.JiuJitsuScrapBook.com BJJ Black Belt, Jon Garfield teaches a grip break into an armbar.  Get FREE weekly Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA), Tips and Techniques delivered to your e-mail address.

Brazilian Jiu-Jitsu (BJJ) Technique - Grip Break to Arm Bar

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