Workout Routines Unique To Specific Firefighter Fitness Requirements

Name: Workout Routines Unique To Specific Firefighter Fitness Requirements
Uploaded: 2020-10-29T05:45:31+00:00
Duration: 1 min 5 s
Channel: Denny Hughes Florida
Description: Speed is important for a firefighter and speed can be developed from cardio, lifting weights, and bodyweight exercises.

Denny Hughes Florida

Speed is important for a firefighter and speed can be developed from cardio, lifting weights, and bodyweight exercises.

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