Hub Full Lateral Raises & Overhead Extensions

Name: Hub Full Lateral Raises & Overhead Extensions
Uploaded: 2020-09-28T20:05:22+00:00
Duration: 3 min 19 s
Channel: Strongman Archaeology
Description: First is 5x25lbs International DD Plates<br />Next is 8 R & L International DD 25lb plate<br />Last is 1 R & L International DD 35lb plate<br />Not only is this a fun challenge that works the grip from many angles but, it keeps me from trying to go to heavy as well!! God Bless!!<br />

Strongman Archaeology

First is 5x25lbs International DD Plates Next is 8 R & L International DD 25lb plate Last is 1 R & L International DD 35lb plate Not only is this a fun challenge that works the grip from many angles but, it keeps me from trying to go to heavy as well!! God Bless!!

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