Reverse Banded Smith Press - Exercise breakdown & set up - video Dailymotion

Name: Reverse Banded Smith Press - Exercise breakdown & set up
Uploaded: 2020-07-27T19:53:26+00:00
Duration: 7 min 45 s
Channel: wattoliam225
Description: Going through the setup and execution of the reverse banded smith press. Talking through what a reverse band does and why it is a staple exercise in my programs. Enjoy!

wattoliam225

Going through the setup and execution of the reverse banded smith press. Talking through what a reverse band does and why it is a staple exercise in my programs. Enjoy!

Reverse Banded Smith Press - Exercise breakdown & set up

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