00:00Let's go straight up. Sit real well, okay? One, two, sit. Go. Good. High V. Cradle. One,
00:11two, tight toes. Good. Let's spin it. Tight toes. Don't let them come apart. One, two,
00:16toes. Good job. All right. Arms up in the air. Arms up. I'm going to pop you. Catch
00:21your waist. Stay tight. All right. Let's spin it. One, two, big spin. Good. High V.
00:28Good. Pop up and clean. Good job. One more. High five. Yeah.
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