RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Death By Thruster
- 4 years ago
Death by Thruster
Exercises (repeat 3 times):
15 Thrusters
15 Burpee Thrusters
15 Sumo Thrusters
15 Lunge Thrusters (15 each leg that is)
Exercises (repeat 3 times):
15 Thrusters
15 Burpee Thrusters
15 Sumo Thrusters
15 Lunge Thrusters (15 each leg that is)