Five Best Free Virtual Workouts
- 4 years ago
1. CorePower Yoga for those who like yoga.
2. YMCA 360 for beginners or the elderly.
3. Lifetime Athletic offers cardio, strength and yoga classes without a membership.
4. Nike Training app offers strength, cardio, core, upper body, lower body and full body workouts.
5. FightCamp has a purchasing option but also offers workout videos.
2. YMCA 360 for beginners or the elderly.
3. Lifetime Athletic offers cardio, strength and yoga classes without a membership.
4. Nike Training app offers strength, cardio, core, upper body, lower body and full body workouts.
5. FightCamp has a purchasing option but also offers workout videos.