Yoga Routines & the Basic Yoga Poses

Name: Yoga Routines & the Basic Yoga Poses
Uploaded: 2008-12-21T18:56:47+00:00
Duration: 3 min 27 s
Channel: Michael Molloy
Description: http://www.onesteptofitness.com/yoga/ The benefits of the basic yoga positions include (less stress, better sleep, a feeling of calm & of being in control) to name a few. Visit for more information

Michael Molloy

http://www.onesteptofitness.com/yoga/ The benefits of the basic yoga positions include (less stress, better sleep, a feeling of calm & of being in control) to name a few. Visit for more information

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