Cleans 135lb+40lb Chains

Name: Cleans 135lb+40lb Chains
Uploaded: 2020-03-11T04:42:52+00:00
Duration: 3 min 54 s
Channel: Strongman Archaeology
Description: Getting back into Cleans for 2X6X175lb total weight. Why Chains?? I like how they make me speed up for the second portion of the lift(bar above the knees) where you MUST get fast! Form is obviously a little rusty and I won't always use chains but, for now, the seem to help cue me to move fast right when I need to do so!!<br />Good Luck & God Bless!!<br />

Strongman Archaeology

Getting back into Cleans for 2X6X175lb total weight. Why Chains?? I like how they make me speed up for the second portion of the lift(bar above the knees) where you MUST get fast! Form is obviously a little rusty and I won't always use chains but, for now, the seem to help cue me to move fast right when I need to do so!! Good Luck & God Bless!!

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