Dumbbell Pullover 150.5lb

  • 4 years ago
Had a lot of fun with these today!! Started out with 112lb for 5, then had a hiccup with an increase to 127.5lb. I got a single then got out of position. I came back and got it for an easy triple. I increased to 150.5lb and got a nice bounce rep PR: Praise the Lord!! I then celebrated by getting a nice long Isometric hold with my Inch Dumbbell(173lb).

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