Stability Ball Back Crunches

Name: Stability Ball Back Crunches
Uploaded: 2008-12-20T07:34:27+00:00
Duration: 24 s
Channel: Michael Behnken, MS, CSCS
Description: Stability Ball or Swiss Balls are great for a variety of workouts. <br /><br />http://AskTheTrainer.com/stability-ball-workouts.html

Michael Behnken, MS, CSCS

Stability Ball or Swiss Balls are great for a variety of workouts.   http://AskTheTrainer.com/stability-ball-workouts.html

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